Adaptogens are plant substances (often herbs) that have been found to help our bodies manage stress and maintain balance, or homeostasis. In other words, they help us adapt to external stressors. By strengthening our internal systems, adaptogens can promote vitality, stabilize mood and improve performance and focus. They can be consumed as supplement capsules, teas or tinctures. Adaptogens are meant to help our bodies build resilience to stress and mitigate its further affects on the body.

Nootropics are colloquially called “smart drugs” or “cognitive enhancers” due to the fact that they might theoretically boost brain function — especially regarding energy, focus, and memory. The term “nootropics” first referred to chemicals that met very specific criteria. But now it’s used to refer to any natural or synthetic substance that may have a positive impact on mental skills. In general, nootropics fall into three general categories: dietary supplements, synthetic compounds, and prescription drugs.

Cannabinoids are compounds that are found in the cannabis plant. They interact with the body’s Endocannabinoid System, which is responsible for a variety of physiological and cognitive processes. There are many different cannabinoids, each with its own unique properties.