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Brief Summary of Ingredient:
An amino acid that’s a precursor to serotonin.
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Specific Body Part Ingredient Mostly Interacts with and Benefits:
Brain, Gut
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Top 5 Benefits for the Human Body:
Improves mood, sleep, and gut health.
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EFFECT:
Mood enhancement, Sleep aid
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Similar Alternative Ingredients:
5-HTP, Melatonin




