-
Brief Summary of Ingredient:
A chemical byproduct of the protein building block L-tryptophan, it’s used for serotonin synthesis.
-
Specific Body Part Ingredient Mostly Interacts with and Benefits:
Brain
-
Top 5 Benefits for the Human Body:
Mood improvement, Sleep Regulation, Appetite Suppression
-
EFFECT:
Mood, Sleep
-
Similar Alternative Ingredients:
L-Tryptophan, St. John’s Wort, SAMe
5-HTP
