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Brief Summary of Ingredient:
A form of magnesium that is bound to glycine, a calming amino acid, offering superior absorption.
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Specific Body Part Ingredient Mostly Interacts with and Benefits:
Brain, Muscles
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Top 5 Benefits for the Human Body:
Improved Sleep Quality, Stress Reduction, Enhanced Bioavailability
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EFFECT:
Sleep, Calmness
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Similar Alternative Ingredients:
Magnesium Taurate, Magnesium Citrate, GABA
Magnesium Glycinate
